How Long Does a Spray Tan Last? Tips for Extending Your Glow

One of the most common questions we hear is: “How long does a spray tan last?” The short answer: most spray tans last 7–10 days. But the honest answer depends on your skin type, lifestyle, and how well you prepare and care for your tan.

At True Glow, we want your glow to last as long as possible. Here’s what you can expect—and what you can do to extend the life of your spray tan.

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How Long Does a Spray Tan Last? The Average Timeline

Days 1–3: Your tan is at its peak—rich, radiant, and freshly developed.

Days 4–6: Color still looks great, but this is when fading begins gradually.

Days 7–10: The tan begins to lighten, and by the end of this window, it will naturally fade away.

Keep in mind: everyone’s skin is unique. Drier skin types may fade a little faster, while hydrated skin tends to hold color longer.

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Factors That Impact How Long It Lasts

Skin Type: Dry or flaky skin sheds faster, which can shorten your tan’s lifespan.

Preparation: Exfoliating before your appointment ensures the solution adheres evenly.

Aftercare: Shower timing, moisturizer use, and clothing choices all make a difference.

Lifestyle: Swimming in chlorinated water or long, hot baths can cause faster fading.

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Tips for Extending Your Glow

Want your tan to look flawless for longer? Follow these steps:

Moisturize Daily: Use a lightweight, oil-free moisturizer to lock in hydration.

Pat, Don’t Rub: After showers, gently pat your skin dry with a towel instead of rubbing.

Avoid Exfoliation: Skip scrubs or loofahs until your tan naturally fades.

Use Gentle Products: Harsh soaps, retinols, and acne treatments can strip color faster.

Stay Cool: Sweat and friction (like tight clothing) can cause uneven fading.

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When to Book Your Next Tan

If you love the way you look with a glow, many clients choose to book every 7–10 days for consistent results. With regular appointments, you can maintain that sun-kissed look year-round.

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Glow That Lasts with True Glow

So, how long does a spray tan last? On average, about a week. But with the right prep and care, you can stretch your glow even longer. At True Glow, we’ll walk you through every step so your tan looks amazing for as many days as possible.

Book your spray tan today and learn how radiant, long-lasting color can fit into your lifestyle.