Spray Tan Preparation Tips: Get the Most Out of Your Session
A spray tan isn’t just about the appointment itself. It’s about the steps you take before and after. Proper spray tan preparation tips help make sure your tan applies evenly, looks natural, and lasts as long as possible. At True Glow, we want you to love your results every time, so here’s a simple step-by-step guide to spray tan prep.
Step 1: Exfoliate the Day Before
Exfoliation is key to an even tan. Gently buff away dead skin cells at least 24 hours before your session. Pay extra attention to rough areas like elbows, knees, and ankles, where color can cling. Smooth, fresh skin ensures your tan goes on evenly and fades naturally.
Step 2: Take Care of Hair Removal
If you plan to shave or wax, do it the day before your tan—not the day of. Freshly shaved skin can be sensitive, and waxing can leave tiny open pores that the spray may settle into unevenly. Taking care of this step in advance allows your skin to calm before your appointment.
Step 3: Skip Products on Your Skin
On the day of your appointment, arrive with clean, product-free skin. Avoid lotions, perfumes, deodorants, or makeup. These can act as barriers that prevent the spray solution from adhering properly, leading to uneven results.
Step 4: Wear the Right Clothing
Comfortable, loose-fitting clothing is essential both to and from your appointment. Dark colors are best, as the bronzer may transfer slightly before your first rinse. Opt for flowy dresses, oversized T-shirts, or relaxed joggers. Skip bras, tight leggings, or anything with elastic bands that could rub your skin.
Step 5: Follow Application Instructions
During your appointment, our True Glow specialists will guide you through the process—how to stand, when to turn, and where to place your arms and legs. Trust the process and don’t be afraid to ask questions. We’ll make sure you’re comfortable every step of the way.
Step 6: Protect the Tan as It Develops
After your session, avoid showering, sweating, or tight clothing for the first 8–12 hours while your tan develops. This is when the solution bonds with your skin. Resist the urge to peek too soon—the longer you wait before rinsing, the better your results will be.
Step 7: Care for Your Glow Afterward
To keep your tan fresh:
Moisturize daily with an oil-free lotion.
Pat your skin dry after showers instead of rubbing.
Avoid long baths, chlorine, and harsh scrubs until your tan naturally fades.
Spray Tan Preparation Tips: Maximize Your Glow
With the right prep, your spray tan will look more even, feel more natural, and last longer. At True Glow, we’ll walk you through every step so your glow is flawless from the moment you leave until the last day it fades.
Book your spray tan today and follow these spray tan preparation tips to get the most out of your session.


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